Methylated B vitamins have a direct impact on metabolism, as well as supporting detoxification of hormonal pathways. Methylated B vitamins also aid the absorption of other nutrients. Those with the MTHFR enzyme polymorphism do not convert these much-needed B Vitamins into their active form. A whole host of health issues can ensue from the deficiencies that result. The methylation of B vitamins is important to the endocrine system, metabolism, and the circulatory system. Methylated B vitamins support stress, detoxification, inflammation response, energy production, and homocysteine production. This is why a methyl B vitamin complex is a regular part of many people’s daily supplement routine. Coenzymated B-Complex is in the more active form so the body can utilize these nutrients faster.
